Blog
Understanding and Monitoring Your Blood Pressure: A Guide to Healthier Living
Maintaining healthy blood pressure is crucial for overall health and well-being. Regular monitoring can prevent serious health issues and ensure timely intervention if problems arise. This guide will help you understand your blood pressure numbers and how to manage...
Top Ear Health Tips: Preventing Earwax Build-Up and Maintaining Hygiene
Maintaining ear health is essential for overall well-being. Here are some top tips to help prevent earwax build-up and ensure proper ear hygiene. Preventing Earwax Build-Up Avoid Inserting Objects: Refrain from using cotton buds or other objects to clean your ears, as...
Understanding Earwax: Causes, Symptoms, and When to Seek Help
Earwax, or cerumen, is a natural substance produced by glands in the ear canal. Its primary role is to protect the ear by trapping dust, bacteria, and other foreign particles, preventing them from reaching the eardrum. Understanding the causes, symptoms, and when to...
Essential Travel Vaccinations: What You Need Before Your Next Adventure
Planning a trip abroad requires more than just booking flights and accommodation. One crucial aspect of preparing for your adventure is ensuring you have the right travel vaccinations to protect your health while overseas. Here’s a comprehensive guide to essential...
Top Travel Vaccinations for Popular Holiday Destinations
When planning an international holiday, ensuring you have the necessary travel vaccinations is crucial for a safe and healthy trip. Here are some top travel vaccinations for popular holiday destinations. Southeast Asia (Thailand, Vietnam, Cambodia) Hepatitis A: Spread...
Traveller’s Guide to Infected Insect Bites: Tips for Staying Safe in Bug-Prone Areas
Travelling to bug-prone areas can expose you to insect bites, some of which may become infected. Here’s a comprehensive guide to help you stay safe and healthy during your travels. Common Types of Insect Bites Mosquito Bites: Mosquitoes are common in many regions and...
Overcoming Common Breastfeeding Challenges
Introduction Breastfeeding is a natural process, but it can come with challenges that may discourage new mothers. At Hodgson Pharmacy, we understand these difficulties and are here to provide support and practical solutions. This article addresses common breastfeeding...
The Benefits of Breastfeeding for Mother and Baby
Introduction Breastfeeding is a natural and effective way to provide essential nutrients and antibodies to your baby. It offers numerous benefits for both mother and child, supporting their health and well-being. At Hodgson Pharmacy, we are committed to promoting...
How Do I Increase My B12 Levels?
Are you feeling unusually fatigued, experiencing tingling sensations in your hands and feet, or noticing changes in your mood? These symptoms may indicate a deficiency in vitamin B12. When you don't get enough B12 from your diet or absorb it well, B12 injections can...
How Long Before Travel Do I Need Vaccinations?
Are you preparing for a trip abroad? Does your trip include remote or exotic locations? If yes, prioritising your health is just as important as your travel plans! To protect your health during international travel, you need travel vaccinations. These are crucial to...